How frequently should most CAD patients exercise to improve functional capacity?

For most patients with coronary artery disease (CAD), exercising two to three times a week is recommended to effectively improve functional capacity. This frequency allows patients to engage consistently in physical activity that can help enhance cardiovascular fitness, muscle strength, and overall health.

Research indicates that exercise training can lead to significant improvements in functional capacity, which is crucial for the daily activities of CAD patients. Engaging in exercise within this frequency range supports cardiovascular conditioning without typically leading to excessive fatigue or injury, making it a sustainable goal for most individuals in this patient population.

While some individuals may benefit from exercising more frequently, like four to five times a week, safely integrating this frequency often depends on individual health status, tolerance to exercise, and specific medical advice. Ensuring that workouts occur at least two to three times per week aligns with guidelines recommended by various health organizations, promoting a balance between physical activity benefits and the body's recovery needs.